Key Benefits:
- Heart Health: Omega-3 and omega-6 fatty acids support cardiovascular wellness and reduce cholesterol.
- Prostate Support: Zinc content aids in maintaining prostate and bladder health.
- Improves Sleep: Contains tryptophan, which aids in serotonin and melatonin production for restful sleep.
- Immune Boost: Rich in antioxidants and zinc to strengthen immunity.
- Weight Management: Protein and fiber keep you fuller longer, supporting weight loss.
Nutritional Profile: Protein, Zinc, Magnesium, Omega-3 Fatty Acids.
Research Insight: Research supports pumpkin seeds for their antioxidant, cardiovascular, and prostate health benefits.
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